Pam Segal Hypnotherapy & Holistic Health

FAQ's

Q. What is hypnosis?

A. Hypnosis is simply a natural state of relaxation where your body is perfectly relaxed and your mind intensely focussed, often with heightened awareness.  It is safe and completely non-addictive.

Q. Will I be under your control in any way?

A .No - hypnosis is a voluntary state which you can leave whenever you want to and you would most certainly not be under my control in any way!

Q. Can I get stuck in hypnosis?

A. No –it’s absolutely impossible!


Q. I’m very strong willed, can I still get into hypnosis?

A. Being strong willed is actually an advantage - the stronger your mind the better!  It means you will be able to focus more clearly.

Q. Will I be unconscious and is it safe to drive afterwards?

A. You will not be unconscious or in a daze and it will be perfectly safe for you to drive immediately after your session.


Q. How will I know I’m hypnotised?

A. There’s no such thing as a ‘hypnotised feeling’, sometimes client reports heaviness in their arms and legs, but many feel nothing but wonderfully relaxed and lazy.

Q. Will I blurt out my deepest, darkest secrets?

A. Not unless you choose to!




I enjoy working with a wide range of problems, in fact I probably work with more mind-body related problems than you might think!  So if you want help with something not mentioned here or are unsure about anything or want to ask me any questions please do feel free to phone or e-mail me for more information.